Sleep Quality Quiz

Which statement best describes you?

I never snore

I snore once in a while

I snore somewhat every night

I snore whenever I am sleeping

Which statement best describes your sleep?

I never stop breathing

People have mentioned that I stop breathing occasionally

I have frequently been told I stop breathing

My own breathing pauses wake me up

How is your blood pressure?

Normal

High

Very High

How is your weight?

Less than 20 pounds overweight

20-40 pounds overweight

41 or more pounds overweight

How long does it take to fall asleep?

More than 30 minutes

10-30 minutes

1-9 minutes

Less than a minute